By putting in a little effort now, you’ll reap the rewards later on (and thank yourself in the process). These simple but satisfying make-ahead meals can be portioned up and frozen so you’ll always have lunch or dinner handy when time is short. Big-batch soups and pastas, tasty one-pan bakes, hearty stews, freezer-friendly sides and richly fragrant curries are all on the menu. The only problem will be deciding which one to choose from.
Cheesy mushroom and lentil lasagne
“Nothing screams comfort like a cheesy lasagne, and this one gives you extra ragu for another day. My best tip for less-waste, less-fuss cooking is to make a double batch. You’re going through the process anyway, so put twice as much in the pan." – Tom Walton
Big batch za'atar chicken and freekeh broth (soup) with tahini yoghurt
“While this broth may not be a super-speedy midweek meal, the payoff comes in the form of rich, deep flavours and a big batch of soup that freezes well for up to three months. It's perfect to have on hand for those times when cooking seems just too hard but only homemade comfort good will do. Chicken soup cures all, and this Middle Eastern-inspired version is no exception." – Emma Knowles
Cauliflower khichari (rice and lentil soup)
The humble cauliflower takes a starring role in Emma Knowles' nourishing khichari, guaranteed to warm your bones on the chilliest winter's day.
Pastel Azteca (Mexican lasagne)
“The number-one Mexican ingredient, corn is a true staple! We are also known as ‘sons of the corn’. We can’t live without it!” – Sarai Castillo
Sausage rolls
It’s a long way to the shop if you want a sausage roll. Stay home and make your own instead with this quick and easy sausage roll recipe.
Slow-cooked oxtail tagliatelle with pangrattato
“A bit of time and effort is required here, but it’s well worth it. This slow-cook can be made in advance and stored in the fridge. The flavours will improve over time.” – Matt Moran. See notes for Matt's zero-waste tips.
Moroccan meatballs with chickpeas and yoghurt
“A family favourite! I’ve left the spice out of this recipe to keep it family friendly, but feel free to serve with some harissa or chilli oil if you want to add a kick. And trust me on the pickle juice in the sauce! Leftover meatballs also make for a great pita wrap with some hummus, salad and pickles.” – Tom Walton
Mamma Maria's lasagne napoletana
“As a kid, I would wait patiently on Christmas Day and then get caught picking out the meatballs before we served and get in big trouble. I couldn’t help it! It’s moreish, decadent and makes me so happy when I get to sit down to eat it.” – Massimo Mele
Black bean, sweet potato and quinoa soup with taco fixings
When the weather turns chilly, nothing hits the spot better than a hearty pot of warming soup.
Cheesy kimchi corn pasta bake
This is Khanh Ong's ode to the classic Korean side. Kimchi is the magic ingredient in your fridge. Use it to make cheesy bakes like this beauty, add it to salads or soups, or pop it on a toastie for something super-special and delicious.
Thai-style beef shin curry
“Beef shin is a highly worked muscle and I think it’s perfect for a curry, because when you slow-cook it, it becomes tender and absolutely delicious.” – Matt Moran
Potato, pumpkin and spinach gratin
“I make this gratin on those days when I want to make something delicious from what’s on hand – some potatoes, onions from the pantry and a piece of pumpkin, leftover spinach and all the dairy from the fridge. We enjoy this as both a standalone meal that the kids enjoy or part of a larger meal. Leftovers are so good reheated, and take the time out of making it again when you crave it!” – Tom Walton
Tuna mornay
“Tuna mornay is one of those retro childhood dishes that sits on the fence of love/hate, depending on how well it was made. With a light sauce and punchy, cheesy breadcrumb topping, this version will have you coming back for leftovers, which there are from making a double batch. Freeze before baking for an easy meal straight from the freezer.” – Tom Walton
Pumpkin soup
Warm up this winter with our easy, creamy pumpkin soup. All you need are five ingredients, and it’s ready to eat in around 30 minutes.
Potato bake
The potato is the king of comfort food. Give it the royal treatment it deserves and make this cheesy, creamy potato bake tonight.
